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Mental-health crisis
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Find the right help.
Take one safe next step.
Answer four short questions. Your choices help organize established national, state, and local starting points.
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1
Where is help needed?
Choose a state, or select nationwide help if you are not sure.
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when you open that link.Enter all 5 digits or leave this blank.
Matched starting points
Call before traveling. Availability, hours, and eligibility can change.
Session-only unless you choose otherwise
My next three steps
Save up to three resources to create a simple action list.
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How resources are chosen
Established help, explained clearly.
Established
Government services and recognized national nonprofit networks are prioritized.
Matched for fit
Age, timing, need, state, and optional details shape the order.
Verification
Each card shows when its core contact details were reviewed and links to the source.
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A careful beginning
Your privacy matters when you’re asking for help.
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